Each June, graduates and their households have a good time the top of 1 journey and the beginning of the subsequent. This month’s version of Healthy You! encourages your staff to embrace their adventurous sides. They’ll find out how taking a trip can assist them calm down, expertise totally different cultures, attempt new actions, and increase their creativity. Workers will uncover how selecting meals with vivid colours and interesting textures can encourage them to experiment within the kitchen. And we’ve received life administration ideas for a calmer, extra purpose-filled life, with extra time to discover hobbies and new pursuits. Prepare…the journey is simply starting!